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Hibiscus tea health benefits and conditions it treats naturally.
1. High Cholesterol
Studies have shown that hibiscus tea is very effective in lowering LDL cholesterol levels. It contains bioflavonoids that help to prevent plaque from building up on the walls of your arteries which lowers your cholesterol and helps to prevent a number of other serious diseases.
2. High Blood Pressure
Much research has been done on the effects of hibiscus tea in those with high blood pressure. Drinking just 8 ounces 3 times each day will seriously help you to keep your blood pressure under control. Some studies suggest that hibiscus tea works better than most high blood pressure medications and because it is natural, there are fewer noted side effects than prescription medication. You can effectively lower your blood pressure by at least 10 points if you drink it 3 times daily for just a couple of weeks.
3. The Common Cold
This tea is literally swimming with lots of Vitamin C which will help you to prevent the common cold, flu and other infectious illnesses. If you drink it when you feel the symptoms of a cold coming on, it will help you to get over your cold much more quickly and it has been shown to be very effective in helping open wounds to heal up to twice as quickly.
4. Aging
Imagine not having to spend a small fortune on anti-aging creams and potions. Hibiscus tea has been used for centuries in places like Egypt, China and others to prevent aging. It contains many antioxidants which eliminate the free radicals that are in your body. By eliminating these free radicals, it can effectively slow down the aging process and many studies show that it can actually prolong your life.
5. Weight Loss
[adsenseleft] Hibiscus is a natural appetite suppressant. It can help you to lose weight without worrying about taking diet pills or having surgery to shrink your stomach. Just drinking a cup each day will help you to eat less and we all know that eating less is what causes weight loss. The tea also affects how your body will absorb and store carbohydrates and fat. It slows down fat absorption so you are burning more fat as opposed to storing it. It also provides a mild diuretic which helps to flush impurities from your system so you will not have water weight or bloating and it provides a mild laxative effect to keep your system clean.
6. Digestive Problems
So, speaking of laxatives, if you regularly suffer from constipation, drinking hibiscus tea can help you to become more regular. It improves the overall function of the bowels as well as the bladder. It contains natural anti-spasmodic effects so you can use it to treat painful constipation as well as other digestive issues like irritable bowel syndrome.
7. Depression
Those who suffer from mood swings and depression will find that drinking just one 8 ounce serving of hibiscus tea each day will significantly improve those moods. It provides a number of vitamins and minerals that offer a calming effect on the nervous system. It has been used for centuries to treat anxiety and other mental related symptoms.